The Anxious Thoughts Workbook for Teens (2022, New Harbinger Publications)

This workbook is a teen adaptation of The Anxious Thoughts Workbook published by New Harbinger in 2018.  It contains 34 activities that older youth can use to better manage the unwanted intrusive anxious thoughts that lie at the heart of anxiety episodes.  The worksheets, activity instructions, and case examples focus on the issues most relevant to the lives of today's youth.

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